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Introducing Healthy Meal Plans

meal plans at Living Vino

Living Vino offers to take care of your nutrition by means of weekly meal plans. They are designed by our certified nutrition coach and executed by our experienced chefs.  We all want to be healthier. Evidently, going plant-based is ultimately the best thing you can do for your health, immunity and well-being. And we want to help you achieve…

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Detox, Fitness & Weight-loss Menus

Detox, fitness and weight-loss menus by Living Vino

Living Vino introduces sample menus you can use for your weight management goals, fitness or detox.  Weight Loss If you have a goal to lose some weight, we’d recommend Green Salad made with organic lettuce, small tofu bites, grilled pear and French dressing. Minimum calories, but quite satisfying with protein-rich tofu & sweet pear. In between meals you may…

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Introducing Recipe Boxes

recipe boxes

Living Vino offers recipe boxes, so you can cook healthy and nutritious meals at home with ease. Our packs include fresh organic ingredients that are coming from local farms and ready-to-cook frozen items like falafels and burger patties.  Benefits: You enjoy cooking with our simple instructions and create your own delicious lunches and dinners. You save time as our…

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Healthy Nutrition: Plant-based Whole Foods Formula & How To Implement It

healthy nutrition - make your own salad

At Living Vino, we have been researching for years just so we can come up with the nutritional approach that will make sense. After tons and tons of literature, documentaries and scientific papers, the verdict was clear – healthy nutrition is quite simply plant-based whole foods.  The main theme of this plant-based nutritional approach is to avoid processed, refined…

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How To Transition To A Healthy Vegan Lifestyle

How to transition to Vegan - web article

Evidence Is Clear  There is no need to repeat ourselves about the countless reasons why one might consider switching to a vegan lifestyle. Whilst there are still many unknowns in our current knowledge about nutrition, nobody really argues the fact that plant-based whole foods are good for you. Let’s call it healthy vegan. At the same time, meat and dairy…

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Eating Healthy Is Easy!

giant couscous salad

We at Living Vino are on a mission to popularize healthy vegan nutrition and would like to showcase that it is exciting and easy.  You might have read our blog article on Healthy Nutrition already and are still wondering how to make it all work for you.  Plant-based whole foods nutrition is delicious. Your task to make it balanced…

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Kale is a Vegan SuperFood

kale - benefits

Have you tried kale before? If so, did you know that kale is among the most nutrient-dense foods on the planet? Kale Benefits It’s loaded with powerful antioxidants. It’s full of vitamin C, 4x more than spinach. Kale can help lower cholesterol and may reduce the risk of heart disease. There are numerous cancer-fighting substances in kale. Kale is…

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Vegan Cooking With Wine

vegan steak for vegan cooking with wine

Wine is not an unusual ingredient when it comes to cooking. Though it is traditionally being used to make meat more tender and for various marinades. No fear, vegan natural wine bar is here to help you use wine in your plant-based cooking too. We can still think of marinades (i.e. tofu), reducing wine to make wonderful sauces and…

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Classic Vegan Ratatouille: recipe and recommendations

ratatouille recipe

When thinking about classic vegan dishes from the popular cuisines around the world you stumble upon ratatouille very easily. And it is not just because it’s French or rings a bell after that very touching cartoon, Ratatouille is simply healthy, quite easy to make and is a crowd-pleaser. The only one thing with Ratatouille is that it’s a simple…

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Join Living Vino Club

Join Living Vino Club!

 

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- your 10% discount code & priority bookings;

- your chance to win dinners & wines in our prize draws! 

 

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