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Foods to Help Boost Your Metabolism

Protein Bowl - how to boost your metabolism

Work from home could be so convenient, but it may mean we move even less than before. Sedentary lifestyle doesn’t help our waistline. So in our newest blog article we’d like to showcase how you can boost your metabolism with food. You can burn more calories with delicious plant-based meals.  Plant-Based Proteins Ultimately, start with adding protein to your…

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Living Vino is going to open in Ukraine

Living Vino Ukraine

We have had plans to open Living Vino in Ukraine for a full plant-based dining experience. The current war made our plans even more determined. We are working now to open Vegan Kitchen in Kyiv. WHAT It will offer balanced plant-based meals for those who can pay and for those in need who can’t by donations and financial support. …

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Living Vino is 2 Years Old Today!

Living Vino 2 years old birthday

Yes, we’ve opened our doors in Tbilisi just a week before the first covid lockdown. You can say we’ve never seen the old normal. But we did not join the majority of the restaurants which close in the first year, and now we have successfully reached our second year milestone. It wouldn’t be possible without our incredible Team, the…

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War in Ukraine: How Can You Help

Living Vino continues to make the best possible efforts to help Ukrainians: the army, refugees and Ukrainian tourists stuck in Georgia. In the times of a crisis of such magnitude, sanity is important, so if you simply want to talk, cry or have a friendly shoulder, we are here. To any of our guests and customers: you can help…

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17 Foods You Should Eat For Your Mental Health

17 foods for your mental health

Mindfulness became a world trend and it’s no wonder why. With the world getting increasingly complex, frustrated and nerve-wracking, it’s important to eat well to stay sane. Mindfulness does not equal meditation, even though the latter is so effective. Part of being mindful is about taking good care of what we eat.  And guess what, with our current scientific…

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3 Easy Ways How To Choose Good Wine

Living Vino is a natural wine bar and we simply want you to drink good wine.  Today we are not discussing the reasons why to choose natural wines. You can check out our blog and find out more what are those natural wines exactly. We’ve also made a point about how natural are Georgian wines. In our wine school…

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Plant-Based Slow Carb Diet

slow carb diet blog post

Whole Foods Plant-Based Diet is the best. It just makes sense on so many levels: nutritionally, morally and environmentally. It is just great for your health, for animals and for the planet.  WFPB regimen consists of unprocessed and as natural as possible foodstuffs and thus contains a lot of protein and fibre for our health. It positively affects our…

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New Location! Living Vino is now at 56 Lado Asatiani Street

Call us crazy, but we have moved Living Vino again this year! We are growing and wanted to find a more permanent home for our healthy vegan restaurant and natural wine bar. 🏡 This home has got plenty of indoor dining space (with air conditioning of course!), so we can continue to deliver consistently good service, but also some…

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Join Living Vino Club!

 

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