Mindful Eating & Drinking: How To Improve Our Life & Health

mindful drinking

The problem with mindlessness Mindless eating is a huge problem. It causes overeating and obesity, consumption of unhealthy processed junk foods, and ultimately results in many lifestyle diseases.  The fundamental problem for our lack of balance with regards to food and eating is that we’ve forgotten how to be present as we eat. We eat mindlessly.  We are busy…

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Wine School courses – July 2020

wine courses - Tbilisi wine school

We are delighted to announce that after our first successful Beginner Wine course conducted on the 26th June, we at Living Vino decided to set up dates for July courses. Please read more information below and on our Wine School page. Similar Beginner Wine Course is scheduled for the 23rd July at 7pm at our natural wine bar. The…

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Wine Tasting Event: Say No to Sulphites in Wine

wine tasting event - sulphite free wine

Living Vino presents our first natural wine bar event. And as we feel very strongly against using sulphur in winemaking we’d like to showcase no sulphites added wine paired to a taster board of our popular healthy dishes. Come this Friday, 19th June from 7pm to 10pm and try our vegan Caesar salad, eggplant roll and a cauliflower medallion…

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Vegan Cooking With Wine

vegan steak for vegan cooking with wine

Wine is not an unusual ingredient when it comes to cooking. Though it is traditionally being used to make meat more tender and for various marinades. No fear, vegan natural wine bar is here to help you use wine in your plant-based cooking too. We can still think of marinades (i.e. tofu), reducing wine to make wonderful sauces and…

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Classic Vegan Ratatouille: recipe and recommendations

ratatouille recipe

When thinking about classic vegan dishes from the popular cuisines around the world you stumble upon ratatouille very easily. And it is not just because it’s French or rings a bell after that very touching cartoon, Ratatouille is simply healthy, quite easy to make and is a crowd-pleaser. The only one thing with Ratatouille is that it’s a simple…

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Gotsa Family Winery: organic, biodynamic and natural winemaking close to Tbilisi

Gotsa wines wine blog

Introducing Gotsa Family Winery The Georgian kings used to have their favourite wines vinified in the ancient winemaking region of Kiketi in Georgia. So it is fitting that we are celebrating wines made from the Gotsa Family Winery, which is located just 30 minutes from Tbilisi. The Gotsadze family have been making natural wine for 4 generations. Originally from…

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