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Fasting & Lents: Health Benefits & What To Eat

fasting

Fasting is a willful abstinence from eating. Sounds easy. In this article we are going to discuss health benefits (if any), intermittent and religious fasting (lent). Let’s answer the questions of what is fasting, when to fast, what to eat and whether it is healthy at all.  Fasting In general, fasting refers to a person who have completely digested…

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Introducing Healthy Meal Plans

meal plans at Living Vino

Living Vino offers to take care of your nutrition by means of weekly meal plans. They are designed by our certified nutrition coach and executed by our experienced chefs.  We all want to be healthier. Evidently, going plant-based is ultimately the best thing you can do for your health, immunity and well-being. And we want to help you achieve…

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Are Your Wines Vegan?

Are your vines vegan?

🍷 You probably think we are kidding! But no, there are vegan wines and those not suitable for vegetarians or vegans. Yes we do know wine is a fermented juice of freshly picked grapes. Technically all wines should be vegan, right? Not true though! Wines can be fined or filtered using animal-derived materials.  Winemaking process involves filtration and fining…

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Detox, Fitness & Weight-loss Menus

Detox, fitness and weight-loss menus by Living Vino

Living Vino introduces sample menus you can use for your weight management goals, fitness or detox.  Weight Loss If you have a goal to lose some weight, we’d recommend Green Salad made with organic lettuce, small tofu bites, grilled pear and French dressing. Minimum calories, but quite satisfying with protein-rich tofu & sweet pear. In between meals you may…

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Introducing Recipe Boxes

recipe boxes

Living Vino offers recipe boxes, so you can cook healthy and nutritious meals at home with ease. Our packs include fresh organic ingredients that are coming from local farms and ready-to-cook frozen items like falafels and burger patties.  Benefits: You enjoy cooking with our simple instructions and create your own delicious lunches and dinners. You save time as our…

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Healthy Nutrition: Plant-based Whole Foods Formula & How To Implement It

healthy nutrition - make your own salad

At Living Vino, we have been researching for years just so we can come up with the nutritional approach that will make sense. After tons and tons of literature, documentaries and scientific papers, the verdict was clear – healthy nutrition is quite simply plant-based whole foods.  The main theme of this plant-based nutritional approach is to avoid processed, refined…

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How To Transition To A Healthy Vegan Lifestyle

How to transition to Vegan - web article

Evidence Is Clear  There is no need to repeat ourselves about the countless reasons why one might consider switching to a vegan lifestyle. Whilst there are still many unknowns in our current knowledge about nutrition, nobody really argues the fact that plant-based whole foods are good for you. Let’s call it healthy vegan. At the same time, meat and dairy…

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Eating Healthy Is Easy!

giant couscous salad

We at Living Vino are on a mission to popularize healthy vegan nutrition and would like to showcase that it is exciting and easy.  You might have read our blog article on Healthy Nutrition already and are still wondering how to make it all work for you.  Plant-based whole foods nutrition is delicious. Your task to make it balanced…

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Introducing Living Vino Club

Living Vino Club

It is definitely time to welcome all our beloved guests and customers to Living Vino Club. It’s an inclusive wine club, free to join and all you need to do is just to sign up with your email. You can do it below this announcement post, or click here for the Club page. We welcome all vegans, vegetarians, reducetarians…

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Introducing Vegan Goodie Bags by Living Vino

Vegan Goodie Bags

Living Vino presents our monthly Vegan Goodie Bag! This month it includes:  1 x hummus with veggie sticks 1 x falafels with fragrant sauce 1 x crunchy Georgian salad with French dressing 2 x American style bagels 1 x sweet hummus  1 x bottle of natural red or white wine Perfect for picnics, a small get together or a…

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Join Living Vino Club

Join Living Vino Club!

 

Sign up today for free for:

- your 10% discount code & priority bookings;

- your chance to win dinners & wines in our prize draws! 

 

Simply enter your email & you’re in!

You have joined Living Vino Club! Thank You. Let's keep in touch and don't hesitate to contact us

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