Fasting & Lents: Health Benefits & What To Eat
Fasting is a willful abstinence from eating. Sounds easy. In this article we are going to discuss health benefits (if any), intermittent and religious fasting (lent). Let’s answer the questions of what is fasting, when to fast, what to eat and whether it is healthy at all. Fasting In general, fasting refers to a person who have completely digested…
