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‘Healthy Week’ Meal Plans

We at Living Vino aim to provide you with a balanced plant-based nutrition solution, so you can always reach for a healthy meal with ease.

Going plant-based is ultimately the best thing you can do for your health, immunity & well-being. Living Vino is here to help with our healthy meal plans

You know what plant-based whole foods lifestyle does? It helps to reverse lifestyle diseases like type 2 diabetes, reduces the risk of heart disease and promotes gut health just to name the most important ones.

Our healthy meal plans are developed by certified nutrition coach with a view of complete and balanced nutrition & executed by Living Vino experienced vegan chefs.

Introducing Healthy Meal Plans 2022 Edition. 

Choose between Full or Light options (2 or 1 meals a day) and ensure you always have something delicious and nutritious in your fridge.

  • We will deliver Monday and Tuesday packs during Monday lunch time (between 1 and 2pm).
  • Similarly, Wednesday and Thursday meals are delivered on Wednesday lunch time (between 1 and 2pm)
  • Your Friday pack will arrive on Friday lunch time (during 1 and 2pm).

Please let us know in advance whether you’d like any adjustments, we will do our best to accommodate.

  • With our Full option you will get 5 working days worth of lunches and dinners delivered to your address in Tbilisi every 2 days (10 balanced meals).
  • With our Light option you will get your lunch or dinner for each of your 5 workings days (5 meals).

Monday, Wednesday and Friday are delivery days (lunch time, between 1-2pm). The meals for these days will arrive warm, so you can eat it straightaway! Simply warm up your next day meals, no cooking required.

We use organic and natural ingredients, non-invasive cooking methods and strictly no refined foodstuffs. 

If you are vegan, vegetarian, fasting or simply want to try going meatless for almost a week and choose healthier options, you can find lots of appetizers, delicious salads, nutritious bowls, satisfying mains in our Meal Plans. We’ve added a cheeky dessert on Friday too!

NEW! We’ve developed a very tasty Georgian Fusion Buddha Bowl especially for our Meal Plan subscribers, so you get protein-packed green lentils and grilled tofu, immune-boosting beets and leafy greens with walnuts and a sweet & sour pomegranate gastrique (dressing).

Meal Plan prices include a special discount and FREE delivery to any address in Tbilisi. So you will save time, effort and money with our healthy meal plans. If you have joined our Living Vino Club, you have got a voucher code for 10% off, do not forget to use it!

Here is an example of the meals you’re going to get:

  

Full

Light

Monday

 

Georgian Fusion Buddha Bowl (arrives warm)

Georgian Fusion Buddha Bowl (arrives warm)

  

Lentil Soup + Falafel & Georgian Salad (arrives cold, soup needs to be warmed up) 

x

Tuesday

 

Kale Salad with Hummus + Red Berry Smoothie

Lentil Soup + Falafel & Georgian Salad (arrives cold, soup needs to be warmed up)

  

Cassoulet: French Stew (arrives cold, needs to be warmed up)

x

Wednesday

 

Detox Bowl (arrives warm)

Detox Bowl (arrives warm)

  

Vegan Kharcho (arrives cold, needs to be warmed up) + 5 Cauliflower Wings

x

Thursday

 

Mexican Salad with Seitan Fingers

Ultimate Protein Chilli (arrives cold, needs to be warmed up)

  

Ultimate Protein Chilli (arrives cold, needs to be warmed up)

x

Friday

 

Hummus + Muscle Bowl (arrives warm)

Hummus + Muscle Bowl (arrives warm) & Chocolate Brownie

  

Falafel Fusion (arrives cold, could be eaten cold or warm) & Chocolate Brownie 

x

Sign up for a meal plan and choose a start date!

NB: Please place your orders in advance. The deadline is 8pm Sunday for the coming week. Orders places afterwards would be postponed for a week or refunded. When placing an order, please add any allergy information we need to know about in the comments. Thank you!

Join Living Vino Club

Join Living Vino Club!

 

Sign up today for free for:

- your 10% discount code & priority bookings;

- your chance to win dinners & wines in our prize draws! 

 

Simply enter your email & you’re in!

You have joined Living Vino Club! Thank You. Let's keep in touch and don't hesitate to contact us

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