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‘Healthy Week’ Meal Plans

Living Vino offers a new Meal Plan service for your healthy week. 

Happy New Year! Have you considered the resolutions to be healthier? Going plant-based and trying Veganuary is ultimately the best thing you can do for your health, immunity & well-being. Take a challenge to go vegan! Living Vino is here to help with our healthy meal plans

You know what plant-based whole foods lifestyle does? It helps to reverse lifestyle diseases like type 2 diabetes, reduces the risk of heart disease and promotes gut health just to name the most important ones.

Sign up today and you will get 6 days worth of lunches and dinners delivered to your address in Tbilisi every 2 days. Developed by certified nutrition coach with a view of complete and balanced nutrition. Executed by Living Vino experienced vegan chefs.

Monday, Wednesday and Friday are delivery days (lunch time). All you would need to do next is to simply warm up your next day meals, no cooking required. Sunday is your cheat day, no stress!

There are two meal plans on offer – Fitness & Protein, Detox & Cleansing:

  • Fitness & Protein Meal Plan, developed with your fitness goals in mind, so to ensure enough of high-quality protein. 
  • Detox & Cleansing Meal Plan, developed to help you detoxify and cleanse your boxy, lose some weight along the way.

We use organic and natural ingredients, non-invasive cooking methods and strictly no refined foodstuffs. 

If you are vegan, vegetarian, fasting or simply want to try going meatless for almost a week and choose healthier options, you can find lots of appetizers, delicious salads, nutritious bowls, satisfying mains in our Meal Plans. We throw in a cheeky dessert on Saturday too!

Our plans start each Monday (04th, 11th, 18th and 25th January).

Price includes 10% discount and FREE delivery to any address in Tbilisi. So you will save time, effort and money with our healthy meal plans. If you have joined our Living Vino Club, you have got a voucher code for 10% off, do not forget to use it!

Here is an example of the meals you’re going to get:

  

Fitness & Protein Plan

Detox & Cleansing Plan

Monday

Lunch

Muscle Bowl + Caesar Salad

Skinny Lentils Bowl + Georgian Salad

 

Dinner

Lentils Soup + Beans on toast

Kale Soup  + Hummus

Tuesday

Lunch

Protein Bowl + Red Berry smoothie

Detox Bowl + Green Smoothie

 

Dinner

Kale Soup + Hummus

Lentils Soup + Adjapsandali Stew

Wednesday

Lunch

Falafel + Georgian Salad

Falafel + Georgian Salad

 

Dinner

Vegan Kharcho + mini lobio

Skinny Lentils Bowl

Thursday

Lunch

Adjapsandali Stew+ Hummus

Adjapsandali Stew

 

Dinner

Ultimate Protein Chilli

Omega Quinoa Bowl

Friday

Lunch

Muscle Bowl + Caesar Salad

Kale salad + Lentils Soup

 

Dinner

‘Fish’ and chips with peas + lobio

Detox Bowl + Kombucha

Saturday

Lunch

Adjapsandali Stew + Hummus

Adjapsandali Stew + Mushroom Pate

 

Dinner

Protein Bowl + Brownie

Roasted Vegetables with pesto +  Green Smoothie  + Brownie

Sign up for a Healthy Week Meal Plan which starts on the 18th January:

Sign up for 25th January Plans:

February 2021 is open for bookings. Sign up for a meal plan and choose a start date!

NB: When placing an order, please add any allergy information we need to know about in the comments. Thank you!

Join Living Vino Club

Join Living Vino Club!

 

Sign up today for free for:

- your 10% discount code & priority bookings;

- your chance to win dinners & wines in our prize draws! 

 

Simply enter your email & you’re in!

You have joined Living Vino Club! Thank You. Let's keep in touch and don't hesitate to contact us

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