⚡️ Living Vino is excited to inform that we have moved to 42 Vasil Petriashvili Street & re-opened on the 18th February ❣️ We’ve joined forces with LOKAL, Tbilisi’s premier co-working and co-living space for Tbilisi’s digital nomad community. From 18th February onwards, we are serving our delicious vegan food and natural wine at 42 Vasil Petriashvili Street with…
Fasting is a willful abstinence from eating. Sounds easy. In this article we are going to discuss health benefits (if any), intermittent and religious fasting (lent). Let’s answer the questions of what is fasting, when to fast, what to eat and whether it is healthy at all. Fasting In general, fasting refers to a person who have completely digested…
Living Vino offers to take care of your nutrition by means of weekly meal plans. They are designed by our certified nutrition coach and executed by our experienced chefs. We all want to be healthier. Evidently, going plant-based is ultimately the best thing you can do for your health, immunity and well-being. And we want to help you achieve…
🍷 You probably think we are kidding! But no, there are vegan wines and those not suitable for vegetarians or vegans. Yes we do know wine is a fermented juice of freshly picked grapes. Technically all wines should be vegan, right? Not true though! Wines can be fined or filtered using animal-derived materials. Winemaking process involves filtration and fining…
Living Vino introduces sample menus you can use for your weight management goals, fitness or detox. Weight Loss If you have a goal to lose some weight, we’d recommend Green Salad made with organic lettuce, small tofu bites, grilled pear and French dressing. Minimum calories, but quite satisfying with protein-rich tofu & sweet pear. In between meals you may…
Living Vino offers recipe boxes, so you can cook healthy and nutritious meals at home with ease. Our packs include fresh organic ingredients that are coming from local farms and ready-to-cook frozen items like falafels and burger patties. Benefits: You enjoy cooking with our simple instructions and create your own delicious lunches and dinners. You save time as our…
At Living Vino, we have been researching for years just so we can come up with the nutritional approach that will make sense. After tons and tons of literature, documentaries and scientific papers, the verdict was clear – healthy nutrition is quite simply plant-based whole foods. The main theme of this plant-based nutritional approach is to avoid processed, refined…
Evidence Is Clear There is no need to repeat ourselves about the countless reasons why one might consider switching to a vegan lifestyle. Whilst there are still many unknowns in our current knowledge about nutrition, nobody really argues the fact that plant-based whole foods are good for you. Let’s call it healthy vegan. At the same time, meat and dairy…
We at Living Vino are on a mission to popularize healthy vegan nutrition and would like to showcase that it is exciting and easy. You might have read our blog article on Healthy Nutrition already and are still wondering how to make it all work for you. Plant-based whole foods nutrition is delicious. Your task to make it balanced…
It is definitely time to welcome all our beloved guests and customers to Living Vino Club. It’s an inclusive wine club, free to join and all you need to do is just to sign up with your email. You can do it below this announcement post, or click here for the Club page. We welcome all vegans, vegetarians, reducetarians,…
Sign up today for free for:
- your 10% discount code & priority bookings;
- your chance to win dinners & wines in our prize draws!
Simply enter your email & you’re in!
